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Lion deseeded dates 200 gm
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Lion Deseeded Dates are rich in ingredients like calcium, sulphur, iron, manganese, magnesium, fiber, amino acids, and other things. There are other essential vitamins present are A1, B2, B3, B1 and B5. The deseeded dates are extremely helpful for recovering from several health disorders like aids in proper digestion, keeps the nervous system, improving night blindness and it can also be said as energy booster. NUTRITIONAL FACTS (Per 100 g) Potassium: 584 mg Calories : 309 Vitamin A : 236 g Total Carbohydrates : 73.6 g Sodium : 73.6 g Phosphorus : 38.4 g Calcium : 24.4 mg Vitamin E : 16.8 mg Dietary fiber : 7.6 g Calories From : Fat 4 g Protein : 2 g Iron : 1.88 Total Fat : 0.4